Fat Smash

Gut Busting & Fat Smashing

July 17, 2012

My taste buds are bossy and they bully me into giving into their every demand.  Needless to say my weight, specifically my mid-section, is suffering the consequences.  I want revenge so I’m taking on the fat smash program by Dr. Ian Smith.  I’m not into fad diets, counting calories, food group deprivation, prepackaged foods or […]

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